Digital Orienteering Map Archive for Ivan Sirakov
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<< BUL Champs 12-18 Long M18 (21/09/2024)
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BG Champs 2024 - Relay - leg 3 (05/10/2024) >>
BUL Champs 12-18 Relay/Masters Middle (22/09/2024)
Category:
Competitions
Map/area:
Neychevtsi, Dryanovo
Country:
Bulgaria
Discipline:
Middle
Distance:
4.2 km
Time:
28:16
Average HR:
154
Maximum HR:
171
Relay & middle distance terrain of BUL Champs for Youth and Masters 2024 near Dryanovo - I have been checking the terrains in advance so this was a training run right after the race itself - I filmed the run to give the chance for the non-running competitors and coaches to see what's inside the forest.
Nice and interesting, in some places tough terrain. I did good performance but as I said I've been on these controls few weeks before the event.
I did run the M21 course and was 2 mins faster then the winner of the day.
VIDEO: https://youtu.be/aS5RqTHwo50
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